The average human head weighs approximately 10 to 11 pounds (4.5 to 5 kg). Due to this load, it is important for us to maintain good posture, strength and stability to avoid overloading the vertebrae, muscles, ligaments and nerves in this region.
No articles found.
Try our free and effective physiotherapy treatment today.
Receive your first plan for free. ZoomPhysio is an immediate solution to your musculoskeletal issues.