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Maintaining your musculoskeletal health whilst working from home is a challenge.
At ZoomPhysio, we have a great exercise plan that will help you to maintain your wellbeing, and your working patterns.
As with all of our Physio plans, ZoomPhysio's Working Wellness From Home Plan can be accessed online or by a free app (download link supplied). You will receive high quality exercises videos and interactive documents which can be downloaded for your personal use.
As with all ZoomPhysio online Physio Plans, our free Physio Plan for home working wellbeing is produced and overseen by our expert team of Chartered Physiotherapists.