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COVID-19 - otherwise known as coronavirus can cause significant fatigue, affecting an individual's ability to exercise and perform general activities.
This can persist in the form of Long Covid.
For some people, a combination of problems can continue long after a Covid 19 infection has passed. This can affect everyday life and may lead to some longer term challenges.
ZoomPhysio's Strength and Endurance Plan for Long Covid can help you to take those first steps in your recovery and making it stick, as you begin to regain your health.
As with all of our Physio plans, ZoomPhysio's Strength and Endurance Plan can be accessed online or by our free app (download link supplied). You will receive high quality exercises videos and interactive documents which can be downloaded for your personal use.
As with all ZoomPhysio online Physio Plans, our Better Breathing Plan to support Coronovirus recovery is produced and overseen by our expert team of Chartered Physiotherapists.
Rest Assured, you are in good hands.