Please Upgrade Your Browser.

Unfortunately, Internet Explorer is an outdated browser and we do not currently support it. To have the best browsing experience, please upgrade to Google Chrome.


Best Preparation for Surgery Plan

Our free physio exercise plan to help you to prepare for surgery

Improve your preparation for Surgery.

Spending a short time ahead of your surgery in preparation can help to reduce your risk of complications and at the same time, help you to recover in the days immediately after your operation. Whether you have 2 weeks or 20 weeks before your surgery, taking this plan can help you.

In addition, there are some really simple things that you can do that will really help.

  • Stop Smoking.
  • Keep Well Hydrated
  • Eat Well before your surgery, this is not a time for dieting! Your body really needs a good supply of vital nutrients

Our Free Best Preparation for Surgery Plan.

As with all of our Physio plans, ZoomPhysio's Best Preparation for Surgery Plan can be accessed online or by our free app (download link supplied). You will receive high quality exercises videos and interactive documents which can be downloaded for your personal use.

Our Free Plan - Available online and in App

Each Exercise has a Clear Video

Rest assured, you are in good hands

As with all ZoomPhysio online Physio Plans, our Best Preparation for Surgery Plan is produced and overseen by our expert team of Chartered Physiotherapists.