Best Preparation for Surgery Plan

Our free physio exercise plan to help you to prepare for surgery

Improve your preparation for Surgery.

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Spending a short time ahead of your surgery in preparation can help to reduce your risk of complications and at the same time, help you to recover in the days immediately after your operation. Whether you have 2 weeks or 20 weeks before your surgery, taking this plan can help you.

In addition, there are some really simple things that you can do that will really help.

Stop Smoking.
Keep Well Hydrated
Eat Well before your surgery, this is not a time for dieting! Your body really needs a good supply of vital nutrients

Our Free Best Preparation for Surgery Plan.

As with all of our Physio plans, ZoomPhysio's Best Preparation for Surgery Plan can be accessed online or by our free app (download link supplied). You will receive high quality exercises videos and interactive documents which can be downloaded for your personal use.

Our Free Plan - Available online and in App

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Rest assured, you are in good hands

As with all ZoomPhysio online Physio Plans, our Best Preparation for Surgery Plan is produced and overseen by our expert team of Chartered Physiotherapists.

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Why did my GP send me here?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

What do I do if I am not improving?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

How long do I follow my program for?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

How do I access ZoomPhysio without a GP referral code?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Best Preparation for Surgery Plan

Improve your preparation for Surgery.

Our Free Best Preparation for Surgery Plan.

Rest assured, you are in good hands

What’s a Rich Text element?

Static and dynamic content editing

How to customize formatting for each rich text

What’s a Rich Text element?

Static and dynamic content editing

How to customize formatting for each rich text

What’s a Rich Text element?

Static and dynamic content editing

How to customize formatting for each rich text

What’s a Rich Text element?

Static and dynamic content editing

How to customize formatting for each rich text

Subscribe for more free physiotherapy advice